What is the backslide?

The term backslide typically refers to a situation where an individual or group of individuals regress or revert back to negative behaviors or habits that they have previously overcome or abandoned. This can occur in a variety of contexts including addiction recovery, mental health treatment, or personal growth and development. A backslide may be triggered by stress, trauma, or a lack of support and resources. To prevent a backslide, individuals may need to engage in ongoing self-care, seek professional help, rely on social support, and be mindful of potential triggers.